Have you heard of it before? Might be. On a daily basis, we hear to use less amount of oil so that we can be healthy all day. Fish oil is extracted from tissues of fish which every individual should intake according to WHO (World Health Organisation). But there are a lot of facts we don’t know about this oil.
Fish Oil can help improving lots of things inside a human body because of Omega-3 in it. let’s talk about some facts here.
Benefits to hairs
All of us want healthy hair that is not tangled and looks amazing. But are we taking for them? NO. But fish oil can help a lot with this problem. Simply get 2teaspoon of olive oil and 2 teaspoons of fish oil. Mix them thoroughly. As soon as you finish with it, apply it using your fingers. Massage over your scalp with the mixture.
Source: Youtube: Nidhi Chaudhary
As soon as you are done with it cover your scalp for at least 2-4 hours. Doing so will let the oil soak in the skin. Then rinse it off with a shampoo and you’ll see the changes by yourself.
Benefits to skin
Each one of us wants glowing skin that can amaze everyone around us. Just like in movies people looking at you and you have that confidence that you’re the best. Right? But do you want to do that in reality? Well, of course, you want to.
Fish oil can bring wonders to your skin and help you be the odd one out. An amazing fact is that even pimples and acne are treated with this oil. A few things you need to do is. Get the solution out of the fish oil capsules and remember to use only 5. Then using cotton apply it on your face gently. after doing so leave it for 5-10 mins. Now you can wash it off easily using lukewarm water.
And you’re done. Your skin would be glowing better than ever and you’ll be having that confidence better than before. Fish oil treats skin and hair better than anything anyone can imagine. Using the best technique and best secret is what makes you better than others. Here you the secret to better skin and hair.